Hi Belinda, I love that your program is so easy to follow (and I don’t need to count calories, just watch my portions – Love that) – and spelled out for us.
For years I have been surfing the net looking for ‘role models’ that are similar to what I want to look like (it was hard to find anyone my age though), I have been able to download several workouts – but I wanted more of a ‘personal trainer’ style relationship with these people to mentor me and basically show me the whole package. I was ‘out of balance’ and had no one to ask if I needed help, I didn’t know what to do anymore to change my body – to eat in balance with my workouts. I feel I have finally found that in you.
One of my goals is to stay young well into old age. No walking frames for this duck! However, its not just the fitness of youth that I want, it’s also the look. I now know i can achieve this, you have given me the belief in myself and the tools to go forward.
After a long search on the net, downloading workouts and trying different things, I’m so glad I found you and your transformation package. It’s everything in one plus : not just food but daily menu’s, daily workouts, beauty, everything spelled out – this is exactly what I needed just when i thought it wasn’t going to happen for me. I can’t thank you enough for all the efforts you put in, it is not unrecognised. Knowing you’re an Aussie is icing on the cake!
I have lost in total 15.6kg and a total of 10.2% fat since January 12 this year. I have no cellulite. I feel & look amazing – I have so much more confidence in myself. I am very grateful to you in all you have done for me and all the workouts (that I am still doing) and advice you have given me!