Author Archive | belinda

Ansonia bids goodbye to Jack Hunt

But long before he became a legendary coach at the school, Hunt, who stood 6 foot 7 inches and weighed 275 pounds, was a legendary player as a football lineman, a basketball center and a track shot putter who still holds the school record. Standing on the church steps, , the school’s retired longtime basketball […]

Continue Reading 0

appeal for information on missing boy

So just how gross do festival wristbands get?The moment a woman parked a Mercedes on top of a FerrariBride asks man with father’s heart to walk her down the aisleDownload our app Garda in Cork are appealing for help in trying to trace a child who has been missing since last Wednesday. Four year old […]

Continue Reading 0


My journey with Belinda started in Oct 12 when I went along to her day long seminar at a prominent gym here in Wellington NZ. When I signed up to the seminar, I got access to her nutrition plan and workouts. At first it felt a bit like information overload, but once I started reading, […]

Continue Reading 0

Interview with Olivia

Belinda: Before you found me what kind of physical condition were you in and how did you get there? What was your highest weight? Highest clothing size? Olivia: Before Get Lean I was extremely active and very fit. I have a long exercise history… From playing a team sport at an elite level to running […]

Continue Reading 0

Interview with Justine

Belinda: How would you describe yourself prior to beginning your transformation journey? Justine: Always feeling tired. Sick of trying diets and getting very little results in my body. Exercises were becoming boring. Not much was changing even doing 5-6 workouts a week. I nearly gave up until I saw your page. Belinda: What was the […]

Continue Reading 0


After a lifetime as a highly qualified fitness professional and Pilates instructor things started going down hill in a big way during my second pregnancy when I had to move 3 times to 3 countries. My husband was not around and I had no access to a gym and all I could do was eat. […]

Continue Reading 0

Reverse Culture Shock: A Year in Transition

As we touch down I expect to feel over the moon at being back in Australia after nine years.  But instead I’m uneasy. Everything looks familiar but feels strange. It gets worse as I drive along the familiar routes I used to take during my divorce. I flashback to the bad memories. I feel disorientated […]

Continue Reading 0

cows killed in Scipio barn fire

Dick Blume/The Post StandardWilliam Whitten, with buckets, throws water on hot spots at a barn at the Valley Mound Farms at Black and Sherwood Road in Scipio, in Cayuga County. Scipio, NY Fifty two cows died in an early morning fire at a farm on Sherwood Road, Scipio, Cayuga County, that started with an electrical […]

Continue Reading 0


Hi Belinda, I love that your program is so easy to follow (and I don’t need to count calories, just watch my portions – Love that) – and spelled out for us. For years I have been surfing the net looking for ‘role models’ that are similar to what I want to look like (it […]

Continue Reading 2

Adrenaline Releases 2013 Success Statistics

Every year Adrenaline puts together annual company wide statistics to track the success of our mission as advocates for our core athletes. Aside from our lacrosse inspired lifestyle and performance apparel lines, we focus much of our efforts on lacrosse events the needs of the core lacrosse athlete on and off the field. Last year […]

Continue Reading 0